Yoke’s quick 2 min lacto fermented snack: brown rice sushi w sauerkraut & gomashion drizzle of kombucha miso vinaigrette
Okay I generally eat a huge breakfast, and an after school lunch & dinner with my daughter and no dinner (have done this over 15 years). the reason for this is not because i want to loose weight but because i can’t sleep if i eat a big meal so close to my (very early) bed time.



